Wellness With Personality Presents…
Fitness With Personality
Use Your Color Type to Get Fit For Life
By Embrolic Selby
Struggling to stay fit?
The Problem: Fitness programs are not one-size-fits all.
Has a friend ever shared with you their newfound fitness success, but when you tried their program, it fell flat? Ever wonder why that happens? Why is it so easy for some people to stick to a fitness program, but so difficult for others? Have you been running from program to program looking for your soul mate workout with no results?
Trust me—we have all experienced this feeling of failure. In our quest to get fit, we go on a crazy roller coaster ride of chaotic starts and stops. We experience success for a little while, and then failure rears its ugly head again.
Let me share my experience with you….
I used to be in the same boat as you; I was on the rollercoaster of fitness. So what helped me get off? How did I change my life? I have been a teacher of some sort for almost 15 years. I decided to use my knowledge of learning styles to help me change my approach to fitness. With my husband’s help, we began devising a fitness program that took my personality into account. I began asking: “What motivates me?” What keeps me committed? What do I enjoy? With these questions, the framework for our Wellness With Personality™ Color Type system began.
The Solution: Wellness With Personality Color Type System
- Increase your fitness IQ.
This empowers you to no longer be at the mercy of any fad program or anything else someone is trying to sell you. It puts you in the driver’s seat to make your own decisions on your fitness journey.
- You will gain more time.
Who is not short on time these days? By knowing your Color Type, you will be able to make quick decisions about which workout programs to engage in. You will not waste time searching online for the latest and greatest workouts, or wasting an hour in classes that you do not enjoy. You will know what works for you, and you will stick with it.
- You will enjoy working out, finally.
When you are participating in activities that keep your personality in mind, you will not feel like you are working out at all. When this happens, fitness will become a way of life and not another thing on your “to-do list.”
- Following this system will change your life.
If you commit yourself to learning your Color Type, and using it to choose your fitness programs, you will double your success rate. Let me repeat that: I said you will double your success rate at choosing and sticking to a program because you will know which ones are right for you.
Put yourself in charge!
This is a unique opportunity to put yourself in charge. Throughout my time in the fitness industry, I have watched many people give their power away to trainers and coaches without truly understanding that they are ultimately in charge of their own fitness journey. Do not be that person to give away your power. Instead, be the person that chooses a different path. Get off that rollercoaster ride of fitness that leaves you confused and with little results. Commit now to learning your Color Type and what works for you so that you can finally experience lasting success. Your friends and family will all be amazed at how fitness has become a part of your life. Be the role model—start your new journey now.
The Wellness with Personality™ Color Type system gets results. With each chapter that you read, you will come one step closer to choosing your type. Once you choose your type and start to implement some of the suggestions, you will be well on your way to being fit for life. Take the first step on your new fitness journey by reading this book now.